This class is suitable for beginners and improvers. You will develop strength, coordination, flexibility, and challenge the brain as you learn the fundamentals or build upon your knowledge of them. Each class will start at the barre. Then you will take these movements and learn how to move fluidly through the room space, while working on your cardiovascular fitness too. Treat your body to a re-awakening of good posture while learning a new skill. Each class will finish with a stretch and cooldown to make sure that you leave the room taller than when you entered it. This class is suitable for all ages and is wonderful for men and women. All are welcome to learn something new in a safe, friendly, and welcoming environment.
Jeanette is a former professional dancer from Toronto, Canada. She has had a rich and varied career that has seen her dance with Opera Ireland, Cork City Ballet, Xing Dance Theatre, Danny Grossman Dance Company and for various choreographers in Ireland and Canada. She has also choreographed for numerous productions. Jeanette shares her wealth of knowledge to all levels of dancers, from beginner right through to professional level. Her classes integrate knowledge gained from her studies in ballet and yoga and are influenced by ballet teachers including Nadia Potts, Glenn Gilmore, Bengt Jorgen, and Robert Glumbeck. Jeanette has been teaching for companies including CoisCeim Dance Theatre, Dance Theatre of Ireland and Dance Ireland.