This improvers level Pilates class will be terrific for people who have a basic working knowledge of Pilates principles. You will be able to work your body on an even deeper level so that you can further develop the strength and control you have already created within your body. While working in a supportive group setting, everyone will work within their individual capacity and under the watchful eye of an experienced teacher. Be prepared to feel different by the end of the first class and to look different by the end of the ten weeks too.
We are thrilled to have the experienced, and in demand, Kirsten Farrelly to guide you on your Pilates journey. Kirsten is a fully trained and highly experienced Stott® Pilates instructor and she has worked with exceptional trainers from Canada, Denmark, and the United States as part of her ongoing continuing professional development.
She draws on the work of a variety of bodywork practitioners such as Bartenieff, Myers, Hedley, Koch, and Feldenkrais to bring a holistic and integrated approach to her Pilates classes. She believes that everyone should experience being in a body that is strong and mobile. Kirsten also specialises in special population Pilates.
So, whether it is with beginners, intermediates, or advanced level students, Kirsten’s watchful eye can zone in on the areas where you may need support. We know that you are in the expert and safe hands of Kirsten.