Pilates for Beginners








Pilates for Beginners COURSE IS NOW FULL!!!



Tuesday: Pilates for Beginners THIS COURSE IS NOW FULL!!!
Time: 6.00pm-7.00pm
Start: 21.09.2021
Duration: 10 weeks (No class on 26.10.2021)
Fee: €90
Notes: Students need their own mats.

Description

This beginners level Pilates class will focus on the fundamental exercises that have made Pilates classes so popular worldwide. The aim is to create an awareness of the inner core strength that we all have but that sometimes gets lost through our sedentary lifestyles. So, whether you are brand new to Pilates, refreshing your practice, or are even more experienced, you can achieve your goals in this class. Here, you can work within your individual capacity, in a supportive group setting and under the watchful eye of an experienced teacher. Be prepared to walk out of your class feeling taller and more grounded than ever before.

THIS COURSE IS NOW FULL!!!


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About your tutor: Sharon McHugh

We are thrilled to have the wonderful, and in demand, Sharon McHugh to guide you on your Pilates journey. Sharon teaches Pilates in corporate settings, private sessions, online, and in community settings. She believes that everyone should experience being in a body that is strong and mobile.

Sharon is passionate about the benefits of Pilates. Whether it is with beginners, intermediates, or advanced level students, Sharon’s watchful eye can zone in on the areas where you may need support. We know that you are in the expert and safe hands of Sharon.

Sharon McHugh



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